http://www.colinmcnulty.com/blog/2007/03/30/crossfits-christine-workout-athletic-skills-level-1/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Tue, 07 Feb 2012 15:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.colinmcnulty.com/blog/2007/03/30/crossfits-christine-workout-athletic-skills-level-1/comment-page-1/#comment-15 www.Colin McNulty.com » Busy, Busy, Busy Fri, 18 May 2007 10:28:56 +0000 http://www.colinmcnulty.com/blog/2007/03/30/crossfits-christine-workout-athletic-skills-level-1/#comment-15 [...] haven’t mentioned teh athletic skills levels for a while, but I’ve been using the Athletics Skill Levels as a benchmark to aim for. My target was [...] [...] haven’t mentioned teh athletic skills levels for a while, but I’ve been using the Athletics Skill Levels as a benchmark to aim for. My target was [...]

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