Comments on: How Crossfit has improved my Concept2 500m Rowing time http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Tue, 07 Feb 2012 15:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Crossfit Training Concept2 Rowing Success Storyhttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-141 Crossfit Training Concept2 Rowing Success Story Mon, 17 Sep 2007 05:57:28 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-141 [...] Last week I posted that I got a 1:29.1 for a 500m Concept2 Row at Crossfit Manchester. [...] [...] Last week I posted that I got a 1:29.1 for a 500m Concept2 Row at Crossfit Manchester. [...]

]]> By: Colin McNultyhttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-138 Colin McNulty Wed, 12 Sep 2007 14:04:09 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-138 >Who taught you the rowing technique? There's a technique?!? {:-O >Who taught you the rowing technique?

There’s a technique?!? {:-O

]]> By: Xenohttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-137 Xeno Wed, 12 Sep 2007 13:45:18 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-137 Hello Colin My name is Xeno. I run an indoor rowing studio here in Costa Mesa, CA. It is fun for me to find people who do not come from on the water rowing who enjoy using the Concept2 machine. Concept2 makes a great add on for the machine called the slides. They mimic how it would feel rowing on the water. I believe C2 has an animated gif showing a person rowing. Who taught you the rowing technique? I went to the Olympics in 92-96 and 2000. I won gold in 1996 and silver in 2000. In 03, I thought that indoor rowing would be a great way to stay fit. Now we have a place called the IRON OARSMAN. All the best, XENO www.gorow.com or www.ironoarsman.com Hello Colin
My name is Xeno.
I run an indoor rowing studio here in Costa Mesa, CA. It is fun for me to find people who do not come from on the water rowing who enjoy using the Concept2 machine. Concept2 makes a great add on for the machine called the slides. They mimic how it would feel rowing on the water. I believe C2 has an animated gif showing a person rowing. Who taught you the rowing technique? I went to the Olympics in 92-96 and 2000. I won gold in 1996 and silver in 2000. In 03, I thought that indoor rowing would be a great way to stay fit. Now we have a place called the IRON OARSMAN.
All the best,
XENO
http://www.gorow.com or http://www.ironoarsman.com

]]> By: Daviehttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-136 Davie Wed, 12 Sep 2007 11:06:31 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-136 need to take every opportunity I can, the big lug beats me at everything else! need to take every opportunity I can, the big lug beats me at everything else!

]]> By: Colin McNultyhttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-135 Colin McNulty Wed, 12 Sep 2007 10:14:36 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-135 > Also got a 1.26.6 when I beat Kempie the first time. Haha, I love the implication of the word "first"! ;-) > Also got a 1.26.6 when I beat Kempie the first time.

Haha, I love the implication of the word “first”! ;-)

]]> By: Daviehttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-134 Davie Wed, 12 Sep 2007 09:49:40 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-134 Also got a 1.26.6 when I beat Kempie the first time. You have made massive improvements mate. Also got a 1.26.6 when I beat Kempie the first time.

You have made massive improvements mate.

]]> By: Colin McNultyhttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-133 Colin McNulty Wed, 12 Sep 2007 08:55:00 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-133 Thanks Davie, if I remember you got 127.5 at the open day, so I'll have my work cut out. The very fact that you entertain the idea that I might provide you some competition, shows how far I've come. In fact, I think this is only the 3rd time I've ever tried to row 500m as fast as possible! Thanks Davie, if I remember you got 127.5 at the open day, so I’ll have my work cut out. The very fact that you entertain the idea that I might provide you some competition, shows how far I’ve come. In fact, I think this is only the 3rd time I’ve ever tried to row 500m as fast as possible!

]]> By: Daviehttp://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/comment-page-1/#comment-132 Davie Wed, 12 Sep 2007 08:31:04 +0000 http://www.colinmcnulty.com/blog/2007/09/12/how-crossfit-has-improved-my-concept2-500m-rowing-time/#comment-132 Awesome work on the PB Colin! Next time i am down we can have a row off :) Awesome work on the PB Colin!

Next time i am down we can have a row off :)

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