February 2008

Friday Fun – Funny SEO Videos

29 February 2008

Gabe and Max’s Internet Thing (yes I realise it’s a spoof): WPvideo 1.10 How it should be done by Andy Jenkins from StomperNet: WPvideo 1.10

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I have Medial Epicondylitis aka Golfer’s Elbow

25 February 2008

I’ve posted before about my sore elbow and on going back to the physiotherapist last week, she confirmed that it’s now exhibiting symptoms of Medial Epicondylitis otherwise know as Golfer’s Elbow. It seems that this is different from Tennis Elbow say, in which part of the elbow hurts. With golfers elbow, it’s where the tendons [...]

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Friday Fun – Friggin Crazy Pull ups

22 February 2008

This is an astonishing video of utmost stupidity. Apart from murdering a perfectly good abusive song by translating it into French, these guys actually do pull ups off a crane on top of a sky scraper! (Sound possibly not work safe, if anyone around you happens to speak French.) WPvideo 1.10 For the uninitiated amongst [...]

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My Crossfit Testimonial

18 February 2008

Mark and Karl at Crossfit Manchester asked me if I’d write a testimonial for them, this is what I wrote, thought you might like it: ****** In Jan 2007 I called myself ‘Crossfit’s Greatest Challenge’. At 15 stone, I had a 43″ waist and a body fat percentage of 30%. Worse, due to dodgy knees [...]

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Friday Fun – Great Insults from History

15 February 2008

Too long have we been exposed to the internet, which has reduced our ability to insult our fellow man down to questioning loudly and repeatedly, their s3xuality, or the proclivity of their maternal parent. Back in the good old days, they had some class, as these examples show… The exchange between Churchill & Lady Astor: [...]

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Is This TV Doctor a Killer?

6 February 2008

This is a picture of Dr Chris Steele, the TV Doctor from the program This Morning on ITV. Dr Steele has been in the news this week, as unfortunatley the poor man has advanced heart disease, it’s so bad in fact, he’s in the 98th percentile for risk of sudden death through heart attack, and [...]

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Monthly Zone Diet and Fat Loss Update

4 February 2008

Considering the debacle of putting on half a stone over Christmas, and not being able to go to Crossfit much, January has gone remarkably well on the weightloss front, thanks to the Zone Diet of course. You may recall I was 13st 7 (189 lbs) up from 183 in December. Well it took about 2 [...]

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Friday Fun

1 February 2008

No pics or videos this week, but 2 great links. The first is 10 Incredible Old Computer Ads which are hillarious, including such gems like: “What the heck is Electronic Mail?” “The new 16K RAM card that turns your computer into a working giant” “Two Bytes Are Better Than One” – an ad for 16-bit [...]

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