http://www.colinmcnulty.com/blog/2008/05/13/crossfit-one-year-on/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Sun, 05 Feb 2012 20:03:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.colinmcnulty.com/blog/2008/05/13/crossfit-one-year-on/comment-page-1/#comment-553 European Space Agency ESA Astronaut Application Sun, 25 May 2008 14:20:39 +0000 http://www.colinmcnulty.com/blog/2008/05/13/crossfit-one-year-on/#comment-553 [...] couple of weeks ago I went and got my private pilots license medical certificate without any problem. In fact the Doctor said “You have the blood pressure of a [...] [...] couple of weeks ago I went and got my private pilots license medical certificate without any problem. In fact the Doctor said “You have the blood pressure of a [...]

]]> http://www.colinmcnulty.com/blog/2008/05/13/crossfit-one-year-on/comment-page-1/#comment-539 Crossfit Exercise and Golfer’s Elbow Update Sat, 17 May 2008 05:32:52 +0000 http://www.colinmcnulty.com/blog/2008/05/13/crossfit-one-year-on/#comment-539 [...] tried once again to do a full warmup yesterday, this time I managed all 30 pull ups (albeit they aren’t proper one’s as the bar is [...] [...] tried once again to do a full warmup yesterday, this time I managed all 30 pull ups (albeit they aren’t proper one’s as the bar is [...]

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