http://www.colinmcnulty.com/blog/2008/06/21/zone-diet-update-and-weightlifting-prep/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Tue, 07 Feb 2012 15:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.colinmcnulty.com/blog/2008/06/21/zone-diet-update-and-weightlifting-prep/comment-page-1/#comment-839 The Zone Diet Eating Plan | Weight Loss | Body Fat Percentage Tue, 02 Sep 2008 06:56:31 +0000 http://www.colinmcnulty.com/blog/2008/06/21/zone-diet-update-and-weightlifting-prep/#comment-839 [...] a while, but that’s not because I’ve stopped following a Zone Diet plan. As I mentioned on my last zone diet post, I had sort of reached a plateaux and got “stuck” if you will around the 13st0 (182lb / 83kg) [...] [...] a while, but that’s not because I’ve stopped following a Zone Diet plan. As I mentioned on my last zone diet post, I had sort of reached a plateaux and got “stuck” if you will around the 13st0 (182lb / 83kg) [...]

]]> http://www.colinmcnulty.com/blog/2008/06/21/zone-diet-update-and-weightlifting-prep/comment-page-1/#comment-611 Bad Week | Wordpress Blank Screen of Death Sat, 05 Jul 2008 04:45:10 +0000 http://www.colinmcnulty.com/blog/2008/06/21/zone-diet-update-and-weightlifting-prep/#comment-611 [...] A diary of a terrible week and an explanation of why there was no Friday Fun post this week (as promised): [...] [...] A diary of a terrible week and an explanation of why there was no Friday Fun post this week (as promised): [...]

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