Comments on: Nancy Kicked my Butt http://www.colinmcnulty.com/blog/2008/07/06/nancy-kicked-my-butt/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Sun, 05 Feb 2012 20:03:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Colin McNultyhttp://www.colinmcnulty.com/blog/2008/07/06/nancy-kicked-my-butt/comment-page-1/#comment-617 Colin McNulty Mon, 07 Jul 2008 09:27:31 +0000 http://www.colinmcnulty.com/blog/?p=194#comment-617 An extra 800m by mistake? lol that's a classic. :) Oh yes, you have to finish. An extra 800m by mistake? lol that’s a classic. :)

Oh yes, you have to finish.

]]> By: Steve Jhttp://www.colinmcnulty.com/blog/2008/07/06/nancy-kicked-my-butt/comment-page-1/#comment-615 Steve J Sun, 06 Jul 2008 21:29:24 +0000 http://www.colinmcnulty.com/blog/?p=194#comment-615 I did 'Michael' on Saturday. Thing is I did an extra 800m by mistake, it wasn't 'fun' in any sense, until I'd finished anyway. Today was 4 sets of 400m runs with alternating burpees and squats. Again, stupidly hard, but you've got to finish haven't you? I did ‘Michael’ on Saturday. Thing is I did an extra 800m by mistake, it wasn’t ‘fun’ in any sense, until I’d finished anyway.

Today was 4 sets of 400m runs with alternating burpees and squats.

Again, stupidly hard, but you’ve got to finish haven’t you?

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