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> <channel><title>Comments on: Crossfit Update</title> <atom:link href="http://www.colinmcnulty.com/blog/2008/07/13/crossfit-update/feed/" rel="self" type="application/rss+xml" /><link>http://www.colinmcnulty.com/blog/2008/07/13/crossfit-update/</link> <description>My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity.</description> <lastBuildDate>Sun, 05 Feb 2012 20:03:41 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Colin McNulty</title><link>http://www.colinmcnulty.com/blog/2008/07/13/crossfit-update/comment-page-1/#comment-653</link> <dc:creator>Colin McNulty</dc:creator> <pubDate>Tue, 15 Jul 2008 19:26:28 +0000</pubDate> <guid
isPermaLink="false">http://www.colinmcnulty.com/blog/?p=198#comment-653</guid> <description>I was down the box today and saw Dom shoulder press 82.5kg for 5 reps, that just about his body weight!  He&#039;s a strong guy but not a huge muscle man.  In fact very few Crossfitters have big frames at least not the UK lot at Manchester, yet the feats of strength are very impressive.
Perhaps we should compile a list of female photos and the weights they can lift to prove it.</description> <content:encoded><![CDATA[<p>I was down the box today and saw Dom shoulder press 82.5kg for 5 reps, that just about his body weight!  He&#8217;s a strong guy but not a huge muscle man.  In fact very few Crossfitters have big frames at least not the UK lot at Manchester, yet the feats of strength are very impressive.</p><p>Perhaps we should compile a list of female photos and the weights they can lift to prove it.</p> ]]></content:encoded> </item> <item><title>By: Steve J</title><link>http://www.colinmcnulty.com/blog/2008/07/13/crossfit-update/comment-page-1/#comment-648</link> <dc:creator>Steve J</dc:creator> <pubDate>Mon, 14 Jul 2008 19:21:25 +0000</pubDate> <guid
isPermaLink="false">http://www.colinmcnulty.com/blog/?p=198#comment-648</guid> <description>I&#039;ve almost given up on explaining to women that they wont get huge muscles by lifting weights. Thing is though, the only time you see a woman with a barbell is when she&#039;s doped up on &#039;roids.</description> <content:encoded><![CDATA[<p>I&#8217;ve almost given up on explaining to women that they wont get huge muscles by lifting weights. Thing is though, the only time you see a woman with a barbell is when she&#8217;s doped up on &#8216;roids.</p> ]]></content:encoded> </item> </channel> </rss>
