Since I started working in London, I’ve been hunting for a good Gym. I define a “good” as: one which has some Olympic Weightlifting bars the space and the will to let people use them for Olympic lifting (Snatch and Clean & Jerk) has Crossfit style equipment: rower, dumbbells, kettlebells, pull up stations close to [...]
Best write up ever. This is actually good Journalism, from Jim White at the Daily Telegraph The 63kg women’s event took place in the gym of the Beijing University of Aeronautics and Astronautics. An unlikely setting: there was not much aerodynamic about what was going up here. These were metal bars loaded down with so [...]
Fingers crossed I’ll be taking a flat in Farringdon in London on Monday. I’ve been room hunting down there for 2 weeks now and have seen good places in bad locations, bad places in good locations, bad places in shocking locations, but finally I’ve found a great place in a fantastic location. I’ve been looking [...]
Errr not very Work or Family Safe today folks (swearing)! But funny as hell… if like me you have friends addicted to World of Warcraft: World of Wifecraft WPvideo 1.10 World of Workcraft – takes 30 seconds to get going
Hmmm wonder what happened to Fridays video?? I’m still working down in London full time for my new client and will for the foreseeable future, so I’ve been flat / room hunting, which is turning out to be much more of a pain than I’d anticipated. Seen good flats in bad locations, bad flats in [...]
Why is it there is never just good news, it always has to be tempered with bad news? Silly life! Anyway, as the title announces, I have some good news and some bad news. First some Crossfit related good news: I got a new bona fide Personal Best down the gym on Saturday. Not just [...]