Comments on: Build up for the Yorkshire Masters http://www.colinmcnulty.com/blog/2009/07/07/build-up-for-the-yorkshire-masters/ Fitness, Health, Diet, Crossfit, Weightlifting, Musings and fun. Please comment on what you read. Fri, 12 Mar 2010 05:01:48 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: The Zone Diet Eating Plan - A Weightloss Testimonial http://www.colinmcnulty.com/blog/2009/07/07/build-up-for-the-yorkshire-masters/comment-page-1/#comment-2667 The Zone Diet Eating Plan - A Weightloss Testimonial Sun, 16 Aug 2009 06:22:40 +0000 http://www.colinmcnulty.com/blog/?p=643#comment-2667 [...] focus of the last 6 weeks has been to lose weight for the an Olympic Weightlifting competition, the Yorkshire Masters. I had decided to try to lose weight and drop out of the 85kg bodyweight category, into the 77kg [...] [...] focus of the last 6 weeks has been to lose weight for the an Olympic Weightlifting competition, the Yorkshire Masters. I had decided to try to lose weight and drop out of the 85kg bodyweight category, into the 77kg [...]

]]> By: Zone Diet Weightloss Testimonial http://www.colinmcnulty.com/blog/2009/07/07/build-up-for-the-yorkshire-masters/comment-page-1/#comment-2604 Zone Diet Weightloss Testimonial Wed, 29 Jul 2009 21:40:02 +0000 http://www.colinmcnulty.com/blog/?p=643#comment-2604 [...] Yorkshire Masters weightlifting competition is just over 2 weeks away now, and my attempt to make the 77kg category is going well. Below is my [...] [...] Yorkshire Masters weightlifting competition is just over 2 weeks away now, and my attempt to make the 77kg category is going well. Below is my [...]

]]> By: Clean and Jerk Olympic Weightlifting Training Video http://www.colinmcnulty.com/blog/2009/07/07/build-up-for-the-yorkshire-masters/comment-page-1/#comment-2543 Clean and Jerk Olympic Weightlifting Training Video Mon, 13 Jul 2009 09:03:20 +0000 http://www.colinmcnulty.com/blog/?p=643#comment-2543 [...] is a video of a training session at Crossfit Manchester. I posted my training Snatches last week, so this is the Clean and Jerk vid. This time I’ve included one’s that didn’t go [...] [...] is a video of a training session at Crossfit Manchester. I posted my training Snatches last week, so this is the Clean and Jerk vid. This time I’ve included one’s that didn’t go [...]

]]> By: Colin McNulty http://www.colinmcnulty.com/blog/2009/07/07/build-up-for-the-yorkshire-masters/comment-page-1/#comment-2533 Colin McNulty Wed, 08 Jul 2009 06:39:15 +0000 http://www.colinmcnulty.com/blog/?p=643#comment-2533 Yeah, the Flip is pretty nice. If you checkout my BBQ video on YouTube though, you can see it's quite jerky when panning, which is a shame. Strict adherence to the Zone + fish oil + Crossfit will get the weight off. I'm eating four 3-block meals a day + a pint of milk (15 blocks total) with normal Zone Diet fat block levels. No alcohol. No chocolate. (Argh!) If you look at the bump on my weight graph around the 5th July, that was the fall out from the BBQ. In fact just today, some 4 days later, I'm back to the weight I was before, so that BBQ has put me back 1/2 week. Yeah, the Flip is pretty nice. If you checkout my BBQ video on YouTube though, you can see it’s quite jerky when panning, which is a shame.

Strict adherence to the Zone + fish oil + Crossfit will get the weight off. I’m eating four 3-block meals a day + a pint of milk (15 blocks total) with normal Zone Diet fat block levels. No alcohol. No chocolate. (Argh!)

If you look at the bump on my weight graph around the 5th July, that was the fall out from the BBQ. In fact just today, some 4 days later, I’m back to the weight I was before, so that BBQ has put me back 1/2 week.

]]> By: Steve J http://www.colinmcnulty.com/blog/2009/07/07/build-up-for-the-yorkshire-masters/comment-page-1/#comment-2527 Steve J Tue, 07 Jul 2009 17:53:31 +0000 http://www.colinmcnulty.com/blog/?p=643#comment-2527 Very good quality on the video there Colin. How are you going to loose the weight? Sticking to zone? Very good quality on the video there Colin.

How are you going to loose the weight? Sticking to zone?

]]>