Comments on: Build up for the Yorkshire Masters

By: The Zone Diet Eating Plan - A Weightloss Testimonial

The Zone Diet Eating Plan - A Weightloss Testimonial — Sun, 16 Aug 2009 06:22:40 +0000

[...] focus of the last 6 weeks has been to lose weight for the an Olympic Weightlifting competition, the Yorkshire Masters. I had decided to try to lose weight and drop out of the 85kg bodyweight category, into the 77kg [...]

By: Zone Diet Weightloss Testimonial

Zone Diet Weightloss Testimonial — Wed, 29 Jul 2009 21:40:02 +0000

[...] Yorkshire Masters weightlifting competition is just over 2 weeks away now, and my attempt to make the 77kg category is going well. Below is my [...]

By: Clean and Jerk Olympic Weightlifting Training Video

Clean and Jerk Olympic Weightlifting Training Video — Mon, 13 Jul 2009 09:03:20 +0000

[...] is a video of a training session at Crossfit Manchester. I posted my training Snatches last week, so this is the Clean and Jerk vid. This time I’ve included one’s that didn’t go [...]

By: Colin McNulty

Colin McNulty — Wed, 08 Jul 2009 06:39:15 +0000

Yeah, the Flip is pretty nice. If you checkout my BBQ video on YouTube though, you can see it’s quite jerky when panning, which is a shame.

Strict adherence to the Zone + fish oil + Crossfit will get the weight off. I’m eating four 3-block meals a day + a pint of milk (15 blocks total) with normal Zone Diet fat block levels. No alcohol. No chocolate. (Argh!)

If you look at the bump on my weight graph around the 5th July, that was the fall out from the BBQ. In fact just today, some 4 days later, I’m back to the weight I was before, so that BBQ has put me back 1/2 week.

By: Steve J

Steve J — Tue, 07 Jul 2009 17:53:31 +0000

Very good quality on the video there Colin.

How are you going to loose the weight? Sticking to zone?