Comments on: Competition Day – How’s My Weight? http://www.colinmcnulty.com/blog/2009/08/16/competition-day-hows-my-weight/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Tue, 07 Feb 2012 15:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Colin McNultyhttp://www.colinmcnulty.com/blog/2009/08/16/competition-day-hows-my-weight/comment-page-1/#comment-2671 Colin McNulty Sun, 16 Aug 2009 07:04:40 +0000 http://www.colinmcnulty.com/blog/?p=721#comment-2671 That's good news Steve. As the weeks go by, I find I don't miss the booze as much as I thought. Sure, I'm looking forward to a nice glass of wine this week, but like anything in life, you can soon make / break a habit. That’s good news Steve. As the weeks go by, I find I don’t miss the booze as much as I thought. Sure, I’m looking forward to a nice glass of wine this week, but like anything in life, you can soon make / break a habit.

]]> By: Steve Jhttp://www.colinmcnulty.com/blog/2009/08/16/competition-day-hows-my-weight/comment-page-1/#comment-2670 Steve J Sun, 16 Aug 2009 06:59:49 +0000 http://www.colinmcnulty.com/blog/?p=721#comment-2670 Excellent stuff there Colin. Its a strange feeling getting into those 32" waist clothes. You have to scout around for them too! I went Zonal before my recent holiday, and I was really pleased with the results too. I did the same as yourself with drinking milk, I missed alcohol, especially at the weekends, but it paid off on the holiday. Excellent stuff there Colin. Its a strange feeling getting into those 32″ waist clothes. You have to scout around for them too!

I went Zonal before my recent holiday, and I was really pleased with the results too. I did the same as yourself with drinking milk, I missed alcohol, especially at the weekends, but it paid off on the holiday.

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