http://www.colinmcnulty.com/blog/2009/09/16/day-1-of-my-9-week-olympic-weightlifting-training-program/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Tue, 07 Feb 2012 15:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.colinmcnulty.com/blog/2009/09/16/day-1-of-my-9-week-olympic-weightlifting-training-program/comment-page-1/#comment-3780 Colin McNulty Thu, 29 Jul 2010 18:41:03 +0000 http://www.colinmcnulty.com/blog/?p=761#comment-3780 Hi Jason. My coach at Crossfit Manchester did it for me. Hi Jason. My coach at Crossfit Manchester did it for me.

]]> http://www.colinmcnulty.com/blog/2009/09/16/day-1-of-my-9-week-olympic-weightlifting-training-program/comment-page-1/#comment-3778 Jason Thu, 29 Jul 2010 07:22:25 +0000 http://www.colinmcnulty.com/blog/?p=761#comment-3778 Where did you get the outline for your program? Where did you get the outline for your program?

]]> http://www.colinmcnulty.com/blog/2009/09/16/day-1-of-my-9-week-olympic-weightlifting-training-program/comment-page-1/#comment-2822 Hungarian Weightlifting Program Update Wed, 23 Sep 2009 05:13:58 +0000 http://www.colinmcnulty.com/blog/?p=761#comment-2822 [...] week I wrote about the start of my Hungarian influenced 9 week Olympic weightlifting training program. This week, I started week 2, which it won’t come as any surprise, is harder than week 1! [...] [...] week I wrote about the start of my Hungarian influenced 9 week Olympic weightlifting training program. This week, I started week 2, which it won’t come as any surprise, is harder than week 1! [...]

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