http://www.colinmcnulty.com/blog/2009/12/15/have-i-wasted-2009/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Sun, 05 Feb 2012 20:03:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.colinmcnulty.com/blog/2009/12/15/have-i-wasted-2009/comment-page-1/#comment-5276 Colin McNulty 2010 Review: BWLA Masters Champion; CrossFit Trainer; CrossFit Kids Trainer; PDR Fundamentals Coach; Self Defence Instructor; BWLA Assistant Club Coach Tue, 25 Jan 2011 10:57:09 +0000 http://www.colinmcnulty.com/blog/?p=927#comment-5276 [...] In the new year, it’s never a bad thing I think to look back at what you’ve achieved last year to objectively decide if you think it’s been a good year or not. It’s something I try to do every year, and I did last year. [...] [...] In the new year, it’s never a bad thing I think to look back at what you’ve achieved last year to objectively decide if you think it’s been a good year or not. It’s something I try to do every year, and I did last year. [...]

]]> http://www.colinmcnulty.com/blog/2009/12/15/have-i-wasted-2009/comment-page-1/#comment-3081 Geoff Hegedus Fri, 01 Jan 2010 21:44:59 +0000 http://www.colinmcnulty.com/blog/?p=927#comment-3081 Great write up! Only 37 though, I'm 52 (have to get my calculator out to check) so I'm bu******ered! Great write up! Only 37 though, I’m 52 (have to get my calculator out to check) so I’m bu******ered!

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