http://www.colinmcnulty.com/blog/2010/02/02/the-longest-crossfit-workout-in-a-while/ My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity. Tue, 07 Feb 2012 15:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.colinmcnulty.com/blog/2010/02/02/the-longest-crossfit-workout-in-a-while/comment-page-1/#comment-4617 Bill Fri, 17 Dec 2010 18:52:03 +0000 http://www.colinmcnulty.com/blog/?p=984#comment-4617 Way to go superstar Colin! Way to go superstar Colin!

]]> http://www.colinmcnulty.com/blog/2010/02/02/the-longest-crossfit-workout-in-a-while/comment-page-1/#comment-4434 Colin McNulty Thu, 02 Dec 2010 06:26:21 +0000 http://www.colinmcnulty.com/blog/?p=984#comment-4434 Hi Gil, yeah your version would suck too, especially at 135lbs for the C&J. Hi Gil, yeah your version would suck too, especially at 135lbs for the C&J.

]]> http://www.colinmcnulty.com/blog/2010/02/02/the-longest-crossfit-workout-in-a-while/comment-page-1/#comment-4433 Gil Wed, 01 Dec 2010 23:22:40 +0000 http://www.colinmcnulty.com/blog/?p=984#comment-4433 looks like a great workout. I think the hardest one I ever did was 7 clean and jerk, 7 pull ups, 7 push ups. that was rough and a long one 135 on clean isn't always the easiest. looks like a great workout. I think the hardest one I ever did was 7 clean and jerk, 7 pull ups, 7 push ups. that was rough and a long one 135 on clean isn’t always the easiest.

]]> http://www.colinmcnulty.com/blog/2010/02/02/the-longest-crossfit-workout-in-a-while/comment-page-1/#comment-3230 Crossfit Kelly, Clean & Jerks and Zone Experimentation Wed, 03 Feb 2010 21:43:07 +0000 http://www.colinmcnulty.com/blog/?p=984#comment-3230 [...] 2 major WODs this week, yesterday’s Crossfit Snatch workout which was damn hard but I managed it. And today I [...] [...] 2 major WODs this week, yesterday’s Crossfit Snatch workout which was damn hard but I managed it. And today I [...]

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