Here’s the video I took at the British Masters last week: WPvideo 1.10 Sadly I only got the first half as the video camera died half way through, grrrr.
Colin McNulty.com: CrossFit, Nutrition, Health & Safety
My humble blog about fitness, health, diet (paleo and zone), CrossFit, PDR self defence, weightlifting, general life musings and occasional jollity.