{"id":1033,"date":"2010-03-02T21:20:53","date_gmt":"2010-03-02T21:20:53","guid":{"rendered":"http:\/\/www.colinmcnulty.com\/blog\/?p=1033"},"modified":"2010-03-02T21:20:53","modified_gmt":"2010-03-02T21:20:53","slug":"crossfitters-compete-at-the-english-indoor-rowing-championships","status":"publish","type":"post","link":"https:\/\/www.colinmcnulty.com\/blog\/2010\/03\/02\/crossfitters-compete-at-the-english-indoor-rowing-championships\/","title":{"rendered":"Crossfitters compete at the English Indoor Rowing Championships"},"content":{"rendered":"<p>A couple of weeks ago, several members of the Crossfit community in Manchester attended the English Indoor Rowing Championships.  They put on a good show, though sadly not quite the medal haul of <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2009\/04\/14\/crossfit-manchester-at-the-english-indoor-rowing-championships\/\">last year&#8217;s English Indoor Rowing Championships<\/a> but a fine showing nonetheless:<\/p>\n<p>&#8211; Timothy Haddon, 8th Men Open Hwt<br \/>\n&#8211; Dominic Beardwell \u2013 17th Men 30-39 Hwt<br \/>\n&#8211; Matt Foster \u2013 <strong>4th <\/strong>Men Open 500m Hwt<br \/>\n&#8211; Daniel Green \u2013 7th Men Open 500m Hwt<br \/>\n&#8211; Timothy Haddon \u2013 16th Men Open 500m Hwt<br \/>\n&#8211; Dominic Beardwell \u2013 7th Men 30+ 500m Hwt<br \/>\n&#8211; Matt Foster et al \u2013 5th Men Open Team<br \/>\n&#8211; Jane Holgate \u2013 <strong>2nd <\/strong>Women 50+ 500m Hwt<br \/>\n&#8211; (Hope I didn&#8217;t miss anyone?)<\/p>\n<p>Unlike last year, I won\u2019t gush too much about how Crossfit enables creditable performances even in sports for which it doesn\u2019t specialise, but I am seriously considering entering myself for the 2011 EIRC.  My weightlifting weight of 77kg is just a few kilograms over the 75kg lightweight rowing category, and my current best 500m time of 1:27.1 <strong>would be good enough to win the 500m 30+ Open<\/strong> in the lightweight category, so it\u2019s awfully tempting, if I can just get to the weight close to the time for entry.  Why do these things all seem to come just after Christmas?!?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A couple of weeks ago, several members of the Crossfit community in Manchester attended the English Indoor Rowing Championships. They put on a good show, though sadly not quite the medal haul of last year&#8217;s English Indoor Rowing Championships but a fine showing nonetheless: &#8211; Timothy Haddon, 8th Men Open Hwt &#8211; Dominic Beardwell \u2013 [&hellip;]<\/p>\n","protected":false},"author":161,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[122,200,156],"class_list":{"0":"post-1033","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-crossfit","7":"category-uncategorized","8":"tag-crossfit-workouts-exercises","9":"tag-eirc","10":"tag-rowing"},"_links":{"self":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/1033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/users\/161"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/comments?post=1033"}],"version-history":[{"count":0,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/1033\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/media?parent=1033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/categories?post=1033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/tags?post=1033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}