{"id":1493,"date":"2011-01-25T10:52:55","date_gmt":"2011-01-25T10:52:55","guid":{"rendered":"http:\/\/www.colinmcnulty.com\/blog\/?p=1493"},"modified":"2011-03-01T07:00:22","modified_gmt":"2011-03-01T07:00:22","slug":"2010-achievements","status":"publish","type":"post","link":"https:\/\/www.colinmcnulty.com\/blog\/2011\/01\/25\/2010-achievements\/","title":{"rendered":"2010 Achievements"},"content":{"rendered":"<p>In the new year, it&#8217;s never a bad thing I think to look back at what you&#8217;ve achieved last year to objectively decide if you think it&#8217;s been a good year or not.  It&#8217;s something I try to do every year, and <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2009\/12\/15\/have-i-wasted-2009\/\">I did last year<\/a>.<\/p>\n<p>To be honest I felt last year was pretty torrid, at least that&#8217;s how I felt.  But I put that down to doing a job I wasn&#8217;t enjoying and living away from home all week.  In fact, if I look at what I achieved last year in terms of personal advancement, 2010 was a pretty damn good year!  So, in chronological order:<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>March 2010 &#8211; British Masters Weight Lifting Champion<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Colin McNulty BWLA British Masters Weightlifting Champion\" src=\"http:\/\/www.colinmcnulty.com\/blog\/images\/british-masters-champion-2010-medal.jpg\" alt=\"\" width=\"346\" height=\"461\" \/><\/p>\n<p>It took a couple of years of trying (I came second in 2009) but I did manage to become a British Masters Champion in a recognised Olympic sport, which is pretty cool.  There&#8217;s some <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2010\/04\/03\/colin-mcnulty-at-the-british-masters-weightlifting-video\/\">video here<\/a>.  Of course focusing on the weightlifting, my CrossFit and all round fitness suffered.  And if I&#8217;m honest, despite following a <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2009\/09\/23\/hungarian-weightlifting-program-update\/\">Hungarian weightlifting training program<\/a>, I got pretty bored with weightlifting.  It&#8217;s just simply not as much fun as <a href=\"http:\/\/www.colinmcnulty.com\/blog\/category\/crossfit\/\">CrossFit workouts or exercises<\/a>!<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>June 2010 &#8211; Personal Defence Readiness (PDR) Fundamentals Coach<\/strong><\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/PDR-Fundamentals-Coach-small.jpg\" alt=\"\" title=\"Colin McNulty PDR Fundamentals Coach\" width=\"463\" height=\"352\" class=\"aligncenter size-full wp-image-1691\" srcset=\"https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/PDR-Fundamentals-Coach-small.jpg 463w, https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/PDR-Fundamentals-Coach-small-300x228.jpg 300w\" sizes=\"auto, (max-width: 463px) 100vw, 463px\" \/>\n<p>This was a life changing event for me.  Not only has my own feeling of personal safety gone through the roof, I am now helping others learn how to stay safe whilst out and about, and that&#8217;s a precious feeling indeed.  Already one of my students survived a real life abduction attempt whilst on holiday in Bulgaria!  (I hope to get a video interview of that up later this month.)<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>June 2010 &#8211; BWLA Level 1 Assistant Club Coach<\/strong><\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/BWLA-small.jpg\" alt=\"\" title=\"Colin McNulty BWLA Level 1 Assistant Club Coach\" width=\"298\" height=\"421\" class=\"aligncenter size-full wp-image-1688\" srcset=\"https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/BWLA-small.jpg 298w, https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/BWLA-small-212x300.jpg 212w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/>\n<p>June was a busy month.  After all the Olympic weight lifting I&#8217;ve done, it seemed silly not to get a recognised coaching qualification from the <a href=\"http:\/\/www.britishweightlifting.org\/\">British Weight Lifting Association (BWLA)<\/a>.  You can see a <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2010\/07\/05\/bwla-assistant-club-coaches-course-review\/\">review of the BWLA course here<\/a>.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>August 2010 &#8211; CrossFit Kids Trainer<\/strong><\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/CrossfitKids-small.jpg\" alt=\"\" title=\"Colin McNulty CrossFit Kids Trainer\" width=\"384\" height=\"283\" class=\"aligncenter size-full wp-image-1689\" srcset=\"https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/CrossfitKids-small.jpg 384w, https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/CrossfitKids-small-300x221.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/>\n<p>It was an absolute pleasure to have the whole Martin family over from <a href=\"http:\/\/www.CrossFitKids.com\">CrossFitKids.com<\/a> to put on a cert in Manchester.  They are a great bunch and a real testament to what CrossFit has to offer the young generation. It really spurred me on to upping the training my daughter gets and as a CrossFit Kids Trainer myself now, I am better placed to help her.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>October 2010 &#8211; Self Defence Federation Level 1 Instructor<\/strong><\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/SelfDefenceFed-small.jpg\" alt=\"\" title=\"Colin McNulty ASMAA Self Defence Instructor\" width=\"421\" height=\"298\" class=\"aligncenter size-full wp-image-1692\" srcset=\"https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/SelfDefenceFed-small.jpg 421w, https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/SelfDefenceFed-small-300x212.jpg 300w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/>\n<p>Needing some UK insurance for the PDR classes that Karl and I put on on a Monday evening, I joined the Self Defence Federation, which is now a division of the <a href=\"http:\/\/www.asmaa.org.uk\/\">All Style Martial Arts Association (ASMAA)<\/a> and became a Level 1 Instructor in Basic Self-Defence.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>October 2010 &#8211; CrossFit Level 1 Trainer<\/strong><\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/Crossfitlvl1-small.jpg\" alt=\"\" title=\"Colin McNulty CrossFit Level 1 Trainer\" width=\"395\" height=\"298\" class=\"aligncenter size-full wp-image-1690\" srcset=\"https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/Crossfitlvl1-small.jpg 395w, https:\/\/www.colinmcnulty.com\/blog\/wp-content\/uploads\/2011\/01\/Crossfitlvl1-small-300x226.jpg 300w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/>\n<p>Actually this is a bit misleading.  I became a CrossFit Level 1 trainer over 3 years ago at the <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2008\/09\/14\/crossfit-certification-day-2\/\">first CrossFit certification ever outside of North America, and personally attended by Greg Glassman<\/a>.  However since then, they have introduced a test to the certification process.  Not only that, they back-dated the requirement to take the test!  So I had to take and pass a test for a course that I&#8217;d done 3 years ago!  Not a trivial exercise I&#8217;m sure you can imagine, but pass I did, so I now have a spangly new CrossFit Level 1 Trainers certificate with another 5 years on it.<\/p>\n<p>So all in all, it appears to have been a rather productive year and I can&#8217;t really complain now can I?  It&#8217;s important to note however, that the goal of life is not to simply badge collect.  By which I mean, certificates, diplomas, titles, qualifications etc are nice and all that, but <strong>ultimately labels are meaningless and the pursuit of them for their own sake is a vanity<\/strong> I&#8217;m glad I have little of. This post and the certificates I&#8217;ve collected tell a story of personal development and that&#8217;s what I enjoy.  I don&#8217;t expect to ever stop learning, even the day I die, I&#8217;ll be doing something I&#8217;ve never done before!  \ud83d\ude42<\/p>\n<p>Excitingly 2011 looks like being another good year for personal development too.  On top of my <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2011\/01\/01\/2011-new-years-resolutions-and-general-life-update\/\">New Year&#8217;s Resolutions<\/a>, coming up this year already is:<\/p>\n<ul>\n<li> Another PDR certification, and training with Tony Blauer (this was last weekend, and was awesome all over again!)<\/li>\n<li> A CrossFit Gymnastics certification<\/li>\n<li> A CrossFit Olympic weightlifting certification<\/li>\n<\/ul>\n<p>It&#8217;s going to be another fun year!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the new year, it&#8217;s never a bad thing I think to look back at what you&#8217;ve achieved last year to objectively decide if you think it&#8217;s been a good year or not. It&#8217;s something I try to do every year, and I did last year. To be honest I felt last year was pretty [&hellip;]<\/p>\n","protected":false},"author":161,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1,115,215],"tags":[113,244,199,122,365,224,366],"class_list":{"0":"post-1493","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-crossfit","7":"category-uncategorized","8":"category-olympic-weightlifting","9":"category-self-defence","10":"tag-bwla","11":"tag-colin-mcnulty","12":"tag-crossfit-kids","13":"tag-crossfit-workouts-exercises","14":"tag-olympic-weightlifting","15":"tag-pdr","16":"tag-self-defence"},"_links":{"self":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/users\/161"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":0,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}