{"id":500,"date":"2009-04-14T20:30:04","date_gmt":"2009-04-14T20:30:04","guid":{"rendered":"http:\/\/www.colinmcnulty.com\/blog\/?p=500"},"modified":"2009-04-14T20:30:04","modified_gmt":"2009-04-14T20:30:04","slug":"crossfit-manchester-at-the-english-indoor-rowing-championships","status":"publish","type":"post","link":"https:\/\/www.colinmcnulty.com\/blog\/2009\/04\/14\/crossfit-manchester-at-the-english-indoor-rowing-championships\/","title":{"rendered":"Crossfit Manchester at the English Indoor Rowing Championships"},"content":{"rendered":"<p>The results are out for the <a href=\"http:\/\/www.concept2.co.uk\/racing\/result.php?race=englishirc2009 \">English Indoor Rowing Championships<\/a>, which many of my friends from <a href=\"http:\/\/www.crossfitmanchester.com\">Crossfit Manchester<\/a> attended.  I was planning to enter myself, but it was the same weekend as the <a href=\"http:\/\/www.colinmcnulty.com\/blog\/2009\/02\/16\/northern-masters-champion-2009\/\">Northern Masters weightlifting<\/a>, and despite <a href=\"http:\/\/www.colinmcnulty.com\/blog\/category\/crossfit\/\">Crossfit\u2019s tremendous multi modal fitness<\/a>, <strong>training for both a weightlifting and rowing competition on the same weekend<\/strong>, didn\u2019t seem like a good idea.<\/p>\n<p>I\u2019m pleased to report a very impressive set of results from my Crossfit comrades.  For some reason, not all of them were shown as being affiliated with Crossfit Manchester, I suspect because it would have <strong>shamed all the other dedicated rowing clubs<\/strong>, to be totally out numbered by a fitness club that happens to use rowing machines in general fitness.  \ud83d\ude09<\/p>\n<p>Either way, here are the results from the Crossfit members, bear in mind this is the whole of England indoor rowing championships.  I\u2019m sure you\u2019ll agree, <strong>it\u2019s a remarkable showing considering Crossfit\u2019s non rowing specific training<\/strong>:<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>2000m <\/strong><\/span><br \/>\nMen\u2019s Open:<br \/>\n<strong>Pos &#8211; Name &#8211; Age &#8211; Club &#8211; Time<\/strong><br \/>\n22         Daniel Green     23         Crossfit Manchester       6:54.3<\/p>\n<p>Mens 30-39 Hwt (Heavy Weight)<br \/>\n18         Matt Foster       31         Crossfit Manchester       6:55.5<\/p>\n<p>Mens 40-49 Hwt<br \/>\n18         Paul Kirk           44         Crossfit Manchester       7:08.8<\/p>\n<p>Mens 30-39 Lwt (Kight Weight)<br \/>\n6          Sean Murray      33         Crossfit Manchester       7:33.9<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>500m <\/strong><\/span><br \/>\nMen\u2019s Open:<br \/>\n<strong>Pos &#8211; Name &#8211; Age &#8211; Club &#8211; Time<\/strong><br \/>\n4          Daniel Green     23         Crossfit Manchester       1:26.2<br \/>\n5          Paul Kirk           44         Crossfit Manchester       1:27.9<\/p>\n<p>Mens 30+ Hwt<br \/>\n6          Matt Foster       31         Crossfit Manchester       1:25.3<br \/>\n9          Dominic Beardwell         32         Crossfit Manchester       1:30.0<br \/>\n10         Chris Worrall     33         Crossfit Manchester       1:33.5<\/p>\n<p>Mens Open Lwt<br \/>\n<strong>1<\/strong> Karl Steadman   28         Glossop            1:34.0<br \/>\n<strong>2<\/strong> Craig Massey    28         West Disbury    1:37.3<\/p>\n<p>Mens 30+ Lwt<br \/>\n<strong>1 <\/strong> Sean Murray      33         Crossfit Manchester       1:38.6<\/p>\n<p>Womens Open<br \/>\n<strong>1<\/strong> Fay Collinson    21         Fallowfield         1:40.2<br \/>\n10         Lucy Goddard    27         Crossfit Manchester       1:55.2<\/p>\n<p>Womens 40+ Hwt<br \/>\n5          Jane Holgate     49         Stockport          1:57.5<\/p>\n<p>Womens Open Lwt<br \/>\n4          Rachel Steadman          28         Glossop            1:52.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The results are out for the English Indoor Rowing Championships, which many of my friends from Crossfit Manchester attended. I was planning to enter myself, but it was the same weekend as the Northern Masters weightlifting, and despite Crossfit\u2019s tremendous multi modal fitness, training for both a weightlifting and rowing competition on the same weekend, [&hellip;]<\/p>\n","protected":false},"author":161,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[122,156],"class_list":{"0":"post-500","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-crossfit","7":"category-uncategorized","8":"tag-crossfit-workouts-exercises","9":"tag-rowing"},"_links":{"self":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/users\/161"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":0,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}