{"id":95,"date":"2007-10-19T09:55:11","date_gmt":"2007-10-19T09:55:11","guid":{"rendered":"http:\/\/www.colinmcnulty.com\/blog\/2007\/10\/19\/i-hate-it-when-i-cant-at-least-repeat-a-crossfit-workout\/"},"modified":"2007-10-19T09:55:11","modified_gmt":"2007-10-19T09:55:11","slug":"i-hate-it-when-i-cant-at-least-repeat-a-crossfit-workout","status":"publish","type":"post","link":"https:\/\/www.colinmcnulty.com\/blog\/2007\/10\/19\/i-hate-it-when-i-cant-at-least-repeat-a-crossfit-workout\/","title":{"rendered":"I Hate It When I Can&#8217;t At Least Repeat A Crossfit Workout"},"content":{"rendered":"<p>Wednesday at Crossfit was the Olympic Weightlifting Snatch &#8211; which is basically picking the bar off the ground and flinging it over your head in one movement, like this monster 202.5 kg Snatch!<\/p>\n<div class=\"wpv_videoc\">\n<div class=\"wpv_self\"><a href=\"http:\/\/www.skarcha.com\/wp-plugins\/wpvideo\/\" rel=\"nofollow\">WPvideo 1.10<\/a><\/div>\n<div class=\"wpv_titleauthor\"><\/div>\n<div class=\"wpv_video\"><object data=\"http:\/\/www.youtube.com\/v\/cSxxajrTO5w\"\" type=\"application\/x-shockwave-flash\" width=\"100%\" height=\"100%\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/cSxxajrTO5w\"\"><\/param><\/object><\/div>\n<\/div>\n<p>I actually changed my schedule to make it in for this workout as I&#8217;ve been eager to beat my personal best 65kg snatch which has stood for 3 months now.\u00a0 It was all going very well and I felt confident and strong and honestly expected to get at least 70kg, right up until I failed my first 65kg attempt.\u00a0 Then it just fell apart, too much thinking and my head got in the way.<\/p>\n<p>3 attempts at 65kg and I couldn&#8217;t do it,\u00a0 gah!\u00a0 It&#8217;s the most annoying thing not to be able to do at least what I&#8217;ve done before, especially when I know I&#8217;m stronger now and have better form.\u00a0 Ho hum.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday at Crossfit was the Olympic Weightlifting Snatch &#8211; which is basically picking the bar off the ground and flinging it over your head in one movement, like this monster 202.5 kg Snatch! I actually changed my schedule to make it in for this workout as I&#8217;ve been eager to beat my personal best 65kg [&hellip;]<\/p>\n","protected":false},"author":161,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[],"class_list":{"0":"post-95","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-crossfit","7":"category-uncategorized"},"_links":{"self":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/users\/161"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":0,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colinmcnulty.com\/blog\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}