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Property Investments, Landlording, CrossFit, Nutrition & Safety

My humble blog about: being a property investor & landlord, fitness, health, diet (paleo / zone), CrossFit, self defence, and weightlifting.

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Plastic in your Brain! (and Everywhere)

by Colin McNulty on 11 May 2025

How I Lost My Beer Belly, It’s Easier Than You Think

by Colin McNulty on 1 January 2012

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Colin McNulty's Book - How to Lose Your Beer Belly Fat Fast

Recent Posts

Plastic in your Brain! (and Everywhere)
How I lost £1/2M following ‘good’ financial advice
Does Fasted Exercise Consume Muscle?
Predictions: What Will The Future Look Like, say in 2070?
Greg Glassman, founder of CrossFit, has resigned

Most Interesting Posts

4 Year Cholesterol Test
Cooking a Blue Steak
CrossFit Hero Workouts
Golfers Elbow Cure
Golfers Elbow Treatments
Intruder in my House!
Map of UK CrossFit Gyms
Named CrossFit Workouts
PDR Manchester
Why a Calorie, is not a Calorie, is not a Calorie

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Recent Comments

Eliot on Map and List of CrossFit Gyms in the UK and Ireland
Mary Kilbane Green on Genealogy of the McNulty Name
Louise on Genealogy of the McNulty Name
Kevin McNulty on Genealogy of the McNulty Name
Kevin McNulty on Genealogy of the McNulty Name

Categories

CrossFit Workout & Exercises (161)
General Colin McNulty Stuff (527)
Olympic Weightlifting (64)
Property (17)
Self Defence (25)
The Zone Diet Blog (95)

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