Olympic Weightlifting

MRI Results = SLAP Tear (Shoulder Labrum)

CrossFit Olympic Weightlifting Cert Review

Rotator Cuff Tear from Butterfly Pullups

2010 Achievements

Movemeber – It’s for Charity Man!

Is it possible to gain 34lbs of muscle in 4 weeks?

BWLA Assistant Club Coaches’ Course Review

BWLA Olympic Weightlifting Coaches Course