There are so many things I want to post up on this blog, but am finding it soooo hard to find the time. I’m currently working a 7 day week, crammed into 5 days, 2 of which are shorter days due to commuting to Newport, and trying to be a Dad, Husband and Home Owner at the weekend (and buy a motorbike, more on that if I can find the time, or checkout pictures of my new custom bobber on facebook).
Here’s today’s time table for example:
6:15 – Up and out of bed for the 3 S’s.
6:30 – Prepare breakfast, lunch and afternoon snack.
6:50 – Drive to work.
7:00 – Arrive at work, eat breakfast at desk.
12:00 – Break for pre-prepared lunch.
12:30 – Back to work.
17:00 – Eat pre-prepared afternoon snack at desk.
19:30 – Leave work (12 hour day, excluding lunch) and drive straight to the gym.
20:00 – Arrive at gym and do yesterday’s Crossfit Manchester workout. Ouch, that row sucked! I did 10 x 3 Front Squats all at 97.5kg (85% of PB) and the row achieved 962m total.
21:00 – Finish at gym, drive to the house in Newport.
21:30 – Arrive “home”, get changed.
21:40 – Prepare something to eat.
21:50 – Sit down to eat
22:00 – Wash up the dishes (pesky landland hasn’t got a dishwasher!!)
22:10 – Put a load of washing on from last week.
22:15 – Iron 4 shirts
22:30 – Make bed with fresh sheets and stuff.
22:40 – Turn on pooter, read and process 27 emails since yesterday.
23:20 – Write this blog post.
23:40 – Get clothes from washing machine and hang up.
23:50 – Get ready for bed.
00:00 – Lights out… it starts again at 06:15 tomorrow!
Rinse and repeat with minor variations 5 days a week.