True to form, another weightlifting only week comes and I’ve picked up another niggle. A bit more of a niggle actually, yesterday I could barely walk! I have no idea what I’ve done, I only know that my right hip is extremely painful if I move it a certain way. Obviously I’m trying not to move it that way, but it’s kind of hard getting around without sitting down, standing up, going up or down stairs, rolling over (in bed), turning round too fast, or moving too quickly in any direction really.
Most of the time I’m fine, but when it hurts, the sharp stabbing pain I get is not funny. 9 out of 10 on the pain scale for sure. As a result I’ve had to miss one weightlifting session already this week and it’s not looking good for the rest of the week atm.