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Property Investments, Landlording, CrossFit, Nutrition & Safety

My humble blog about: being a property investor & landlord, fitness, health, diet (paleo / zone), CrossFit, self defence, and weightlifting.

calories

The Calorie Values on most Food Labels are Wrong

by Colin McNulty on 9 December 2011

A Calorie, is not a Calorie, is not a Calorie!

by Colin McNulty on 22 November 2011

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