Crossfit Firefighter Fran

I’ve just seen this video and it’s awesome, just goes to show how mad Crossfiters can be sometimes. 😉 Watchout for the little out take at 4:30 and the low air alarm at 5:30 minutes.

Fire Fighter Fran

If you want to see it done normally, checkout Fran on the Crossfit Workouts page.

{ 0 comments… add one }

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.