Zone Diet

Since when are fruit and vegs not carbohydrates?

Life Expectancy Update

Sugar: The Bitter Truth

British Master Buildup Over

Raw Milk Discussed on BBC Radio 4

That’s not a plate of meat… THIS is a plate of meat!

I feel awful – bad sugar!

Is this the best food ever?

Crossfit Kelly, Clean & Jerks and Zone Experimentation

My response to the “Eat a High Carb” diet argument