September 2008

Another Weight Lifting Competition on Sunday

World Class Coaching Weight Lifting DVDs

My Gladiators Try Out (and Friday fun videos)

How to start the Zone Diet Eating Plan

Friday Fun – Bill Bailey Cockney Compilation Music Video

UK Gladiators Application

Crossfit Certification – Day 2

Crossfit Certification – Day 1

Friday Fun – Gladiators and How To Do The Jedi Mind Trick

Crossfit Certification this weekend in Manchester