CrossFit Workout & Exercises

Crossfit Total

by Colin McNulty on 16 July 2007

Weekly Crossfit Update – With Clean and Jerk Video

by Colin McNulty on 14 July 2007

Calculate Your Life Expectancy

by Colin McNulty on 9 July 2007

New Personal Best 5 rep Crossfit Backsquat

by Colin McNulty on 4 July 2007

Crossfit Update – Weekly Roundup

by Colin McNulty on 30 June 2007

Consequences of Crossfit Party Tricks

by Colin McNulty on 18 June 2007

Crossfit Snatches – Fun for all the family

by Colin McNulty on 12 June 2007

Crossfit Athletic Skills Standard – Level 2 coming along nicely

by Colin McNulty on 4 June 2007

I’m a Well Rounded Beginner!

by Colin McNulty on 30 May 2007

A typical trip to a Crossfit Exercise Gym

by Colin McNulty on 24 May 2007

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