CrossFit Workout & Exercises

I’ve Cancelled My Shoulder Op

My new Personal Safety website:

Finding Inspiration and Motivation

MRI Results = SLAP Tear (Shoulder Labrum)

Corticosteroid Injection Side Effects for Golfers Elbow

Exercise from Day 1 may be best after SLAP Surgery

Burpees with a Torn Rotator Cuff, Yay Burpees!

My Rotator Cuff Tear Exercises & Workouts

Rotator Cuff MRI Shoulder Scan & Arthrogram (MRA)