Colin McNulty

Is this the best food ever?

Crossfit Kelly, Clean & Jerks and Zone Experimentation

The Longest Crossfit Workout in a while

My response to the “Eat a High Carb” diet argument

Lights Out – Book Review

Avoiding Sugar is Nigh on Impossible

Update on the Kid’s Operation

Ouch Ouch Ouch – Crossfit kicks my butt

Another fat bashing article gets it wrong