Olympic Weightlifting

At the Gym at 06:20!

Snatch Practice at Aspire Fitness

Friday Fun – Crossfit Games Videos 2009

Clean and Jerk Practice Video

Build up for the Yorkshire Masters

The Best CrossFit Gym in Cardiff

Giles Greenwood – Bethnal Green Coach

British Masters Weightlifting Championship Video 2009

BWLA British Masters Weightlifting update

Bad Shoulder = No Lifting This Week