Colin McNulty

How I Lost My Beer Belly, It’s Easier Than You Think

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25,029 Unique Visitors in the Last 30 Days!

My new Personal Safety website:

>1,000 Visitors to my Blog Yesterday!

CrossFit Olympic Weightlifting Cert Review

Obituary: Common Sense

Feb Weightloss Update – Hit the plateaux

2010 Achievements

PDR Drill – The 3 Step Bear Hug, Demoed and Dissected