The Zone Diet Blog

My heart scan results – Perfect Score!

by Colin McNulty on 13 June 2016

The Cure for Alzheimer’s Disease…

by Colin McNulty on 11 October 2014

Fake Honey – Are You Serious?!?

by Colin McNulty on 11 September 2014

The Fat Tide Has Turned – Fat Is Good For You!

by Colin McNulty on 25 June 2014

Book Review: Instinctive Fitness by Oliver Selway

by Colin McNulty on 1 December 2013

CrossFit Changes Lives – Ordinary Lives

by Colin McNulty on 30 May 2012

I’ve Lost 7lbs (1/2 stone) in 11 Days, How’s Your Christmas Mince Pie Flab Doing?

by Colin McNulty on 14 January 2012

How I Lost My Beer Belly, It’s Easier Than You Think

by Colin McNulty on 1 January 2012

The Calorie Values on most Food Labels are Wrong

by Colin McNulty on 9 December 2011

A Calorie, is not a Calorie, is not a Calorie!

by Colin McNulty on 22 November 2011