weight loss

The Fat Tide Has Turned – Fat Is Good For You!

by Colin McNulty on 25 June 2014

I’ve Lost 7lbs (1/2 stone) in 11 Days, How’s Your Christmas Mince Pie Flab Doing?

by Colin McNulty on 14 January 2012

The Calorie Values on most Food Labels are Wrong

by Colin McNulty on 9 December 2011

A Calorie, is not a Calorie, is not a Calorie!

by Colin McNulty on 22 November 2011

My Results After 4 Years on a High Cholesterol Diet

by Colin McNulty on 6 May 2011

Weightloss Target Achieved – a week ahead of schedule

by Colin McNulty on 28 March 2011

Feb Weightloss Update – Hit the plateaux

by Colin McNulty on 28 February 2011

Barry Sears’ Book: Toxic Fat – Review

by Colin McNulty on 15 February 2011

January Weight (fat) Loss Update

by Colin McNulty on 1 February 2011

Down 5lbs in 7 days – New Year’s Diet Update

by Colin McNulty on 8 January 2011