The Zone Diet Blog

Monthly Zone Diet and Fat Loss Update

by on 1 June 2007

The Hormonal Roller Coaster

by on 27 May 2007

Back to Crossfit after a week off

by on 14 May 2007

Photoshopping Fat to Thin Video

by on 14 May 2007

Work, Crossfit, Work, Zone Diet, Work

by on 4 May 2007

Monthly Crossfit and Zone Diet Fat Loss Update

by on 1 May 2007

Falling off the Zone Wagon

by on 26 April 2007

Half ton man loses 400 lbs (180kg) on the Zone Diet

by on 22 April 2007

Oops, got my Body Fat Calc wrong

by on 16 April 2007

How to eat Mash on the Zone Diet

by on 12 April 2007

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